15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
April 23, 2014 12:27 AM
194 rounds | 38800 reps | Rx'd
13th WOD
Result
Result
194 rounds | 38800 reps | Rx'dNotes
Didn't expect this to be as difficult as it actually was. Almost said hello to Pukie for the first time since December of 2012.
Notes
Didn't expect this to be as difficult as it actually was. Almost said hello to Pukie for the first time since December of 2012.
Stats
WOD Count
13th
Level
-
Avg Power Output
14,366.3 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
13th
Level
-
Avg Power Output
14,366.3 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Burpee
9,500 Reps
Milestone Reached
Pull-up
9,500 Reps
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Wall Ball
9,500 Reps
Milestone Reached
Kettlebell Swing
9,750 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,865 Reps (+9,700)Milestone 10,000
Pull-up
9,790 Reps (+9,700)Milestone 10,000
Squat
9,790 Reps (+9,700)Milestone 10,000
Wall Ball
9,790 Reps (+9,700)Milestone 10,000
Kettlebell Swing
9,865 Reps (+9,700)History (2)
History (2)
