15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
April 23, 2014 7:29 AM
0 rounds + 50 Wall Balls + 50 Kettlebell Swings + 50 Burpees + 41 Pull-ups | 191 reps | Rx'd
14th WOD
Result
Result
0 rounds + 50 Wall Balls + 50 Kettlebell Swings + 50 Burpees + 41 Pull-ups | 191 reps | Rx'dNotes
Didn't expect this to be as difficult as it actually was. Almost said hello to Pukie for the first time since December of 2012.
Notes
Didn't expect this to be as difficult as it actually was. Almost said hello to Pukie for the first time since December of 2012.
Stats
WOD Count
14th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Stats
WOD Count
14th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,915 Reps (+50)Milestone 10,000
Pull-up
9,831 Reps (+41)Milestone 10,000
Squat
9,840 Reps (+50)Milestone 10,000
Wall Ball
9,840 Reps (+50)Milestone 10,000
Kettlebell Swing
9,915 Reps (+50)History (2)
History (2)
