15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
15:00 AMRAP:
50 Wall Balls
50 Kettlebell Swings
50 Burpees
50 Pull-ups
April 23, 2014 12:36 AM
1 round + 7 Wall Balls | 207 reps | Rx'd
96th WOD
Result
Result
1 round + 7 Wall Balls | 207 reps | Rx'dStats
WOD Count
96th
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
923 Reps (+50)Milestone 1,000
Pull-up
928 Reps (+50)Milestone 2,500
Squat
1,922 Reps (+57)Milestone 1,000
Wall Ball
960 Reps (+57)Milestone 1,000
Kettlebell Swing
788 Reps (+50)History (1)
History (1)
