Interval : rest 1:30
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Interval : rest 1:30
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
April 23, 2014 7:47 PM
7 mins | Rx'd
Level 34
388th WOD
Result
Result
7 mins | Rx'dNotes
Averaged around 1:45 per 400M Got to work on reducing that time.
Notes
Averaged around 1:45 per 400M Got to work on reducing that time.
Stats
WOD Count
388th
Level
34
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
388th
Level
34
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150,000
Run
147,451 Meters (+1,600)History (1)
History (1)
