btwb

Wesley Dean Wesley Dean

04-24-2014 6:06 AM

Follow

Run 1.5 mi at 60% Run 1.5 mi at 60%

Interval : at 60%
Run, 1.5 mi | 12:01

Result

12 mins 1 sec | Rx'd

Result

12 mins 1 sec | Rx'd

Notes

Ran with Keyes

Notes

Ran with Keyes

Community

Stats

WOD Count

813th

Level

-

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

813th

Level

-

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Movement Progress

Milestone 70,000

Run

61,642 Meters (+2,414)

History (1)

Run 1.5 mi at 60%

Interval : at 60%
Run, 1.5 mi | 12:01

Result

12 mins 1 sec | Rx'd 12 mins 1 sec | Rx'd

813th WOD 813th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial