5 rounds of:
Run, 200 m
5 Bear Complexes, 135 lbs
Run, 200 m
4 Bear Complexes, 135 lbs
Run, 200 m
3 Bear Complexes, 135 lbs
Run, 200 m
2 Bear Complexes, 135 lbs
Run, 200 m
1 Bear Complex, 135 lbs
5 rounds of:
Run, 200 m
5 Bear Complexes, 135 lbs
Run, 200 m
4 Bear Complexes, 135 lbs
Run, 200 m
3 Bear Complexes, 135 lbs
Run, 200 m
2 Bear Complexes, 135 lbs
Run, 200 m
1 Bear Complex, 135 lbs
April 24, 2014 9:58 AM
12 mins 21 secs | Rx'd
233rd WOD
Result
Result
12 mins 21 secs | Rx'dNotes
remaining time did burpees until the end of the 20 minute cap. 92 burpees completed.
Notes
remaining time did burpees until the end of the 20 minute cap. 92 burpees completed.
Stats
WOD Count
233rd
Level
-
Training Days
61 (2024)
History
1
Stats
WOD Count
233rd
Level
-
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
48,859 Meters (+5,000)History (1)
History (1)
