5 rounds of:
Run, 200 m
5 Bear Complexes, 115 lbs
Run, 200 m
4 Bear Complexes, 115 lbs
Run, 200 m
3 Bear Complexes, 115 lbs
Run, 200 m
2 Bear Complexes, 115 lbs
Run, 200 m
1 Bear Complex, 115 lbs
5 rounds of:
Run, 200 m
5 Bear Complexes, 115 lbs
Run, 200 m
4 Bear Complexes, 115 lbs
Run, 200 m
3 Bear Complexes, 115 lbs
Run, 200 m
2 Bear Complexes, 115 lbs
Run, 200 m
1 Bear Complex, 115 lbs
April 24, 2014 7:08 AM
12 mins 47 secs | Rx'd
295th WOD
Result
Result
12 mins 47 secs | Rx'dNotes
Partner workout; for the remaining 7:13 alternated sets of 10 burpees; completed 50 burpees each.
Notes
Partner workout; for the remaining 7:13 alternated sets of 10 burpees; completed 50 burpees each.
Stats
WOD Count
295th
Level
-
Avg Power Output
≈ 195.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
295th
Level
-
Avg Power Output
≈ 195.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
222,287 Meters (+5,000)History (1)
History (1)
