Robert Keppner Robert Keppner

04-24-2014 1:05 PM

04-24-2014 1:05 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 155 lbs

Level 88


5 Shoulder Press | 165 lbs

Level 93


Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 155 lbs

Level 88


5 Shoulder Press | 165 lbs

Level 93


Result

2275 lbs | 135 lbs, 155 lbs, and 165 lbs | Rx'd 500 lbs | Rx'd

Result

2275 lbs | 135 lbs, 155 lbs, and 165 lbs | Rx'd 500 lbs | Rx'd

Community

Community


Stats

WOD Count

737th

Level

93

Work Performed

4,330 ft*lbs (+952)

Training Days

48 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 165 lbs 💣

Stats

WOD Count

737th

Level

93

Work Performed

4,330 ft*lbs (+952)

Training Days

48 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,101 Reps (+15)

Milestone 250

Shoulder Press

185 Reps (+15)

History (2)

History (2)

0 Comments

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