3 rounds of:
8 Handstand Push-ups
16 Kettlebell Lunges, 1.5 pood
24 Double Unders
3 rounds of:
8 Handstand Push-ups
16 Kettlebell Lunges, 1.5 pood
24 Double Unders
April 24, 2014 10:03 AM
10 mins 1 sec | Rx'd
1793rd WOD
Result
Result
10 mins 1 sec | Rx'dStats
WOD Count
1793rd
Level
-
Avg Power Output
≈ 20.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1793rd
Level
-
Avg Power Output
≈ 20.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,600 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,277 Reps (+72)Milestone 26,000
Double Under
25,102 Reps (+72)Milestone 3,750
Handstand Push-up
3,612 Reps (+24)Milestone 8,400
Lunge
8,372 Reps (+48)History (1)
History (1)
