Liz Khoury Liz Khoury

04-24-2014 11:11 PM

04-24-2014 11:11 PM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 61 kg

Level 95


Sets


1 Squat Snatch | 61 kg

Level 95


Result

61 kg | 61 kg | Rx'd 22.4446 kg

Result

61 kg | 61 kg | Rx'd 22.4446 kg

Notes

lifted w Matt on 4/22

Notes

lifted w Matt on 4/22

Community

Community


Stats

WOD Count

266th

Level

91

Work Performed

880 ft*lbs (+253)

Training Days

17 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

1 @ 61 kg 💣

Stats

WOD Count

266th

Level

91

Work Performed

880 ft*lbs (+253)

Training Days

17 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

1 @ 61 kg 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

813 Reps (+1)

Milestone 50

Squat Snatch

38 Reps (+1)

Milestone 7,500

Squat

5,818 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial