Sets
1 Clean & Jerk | 205 lbs
Level 58
Sets
1 Clean & Jerk | 205 lbs
Level 58
April 26, 2014 7:35 PM
205 lbs | 205 lbs | Rx'd
Level 56
205th WOD
Result
Result
205 lbs | 205 lbs | Rx'dNotes
Didn't attempt 210#. Want to focus on not pulling too early with arms, as well as keeping elbows up during the dip. Also focus on keeping weight back in the heels on slow, active dip.
Notes
Didn't attempt 210#. Want to focus on not pulling too early with arms, as well as keeping elbows up during the dip. Also focus on keeping weight back in the heels on slow, active dip.
Stats
WOD Count
205th
Level
56
Work Performed
1,542 ft*lbs
Training Days
33 (2024)
History
1
Clean & Jerk PR
1 @ 205 lbs 💣
Stats
WOD Count
205th
Level
56
Work Performed
1,542 ft*lbs
Training Days
33 (2024)
History
1
Clean & Jerk PR
1 @ 205 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
785 Reps (+1)Milestone 300
Clean & Jerk
167 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
869 Reps (+1)Milestone 500
Jerk
383 Reps (+1)History (1)
History (1)
