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Joe Stuhrenberg Joe Stuhrenberg

04-26-2014 4:36 AM

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Strict Chin-ups : 4x Max Rep Strict Chin-ups : 4x Max Rep

Sets
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps

Result

20 reps | Rx'd

Result

20 reps | Rx'd

Notes

Want to start adding weight to these.

Notes

Want to start adding weight to these.

Community

Stats

WOD Count

207th

Level

-

Work Performed

5,773 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

207th

Level

28

Work Performed

5,773 ft*lbs

Training Days

33 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

967 Reps (+20)

History (1)

Strict Chin-ups : 4x Max Rep

Sets
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps
Chin Up (Strict) | 5 reps

Result

20 reps | Rx'd 20 reps | Rx'd

Level 28 Level 28 207th WOD 207th WOD

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