Cas Saverino Cas Saverino

04-25-2014 11:10 PM

04-25-2014 11:10 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 40 kg

Level 12


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 54 kg

Level 38


3 Shoulder Press | 60 kg

Level 58


3 Shoulder Press | 62 kg

Level 63


Sets


3 Shoulder Press | 40 kg

Level 12


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 54 kg

Level 38


3 Shoulder Press | 60 kg

Level 58


3 Shoulder Press | 62 kg

Level 63


Result

798 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 62 kg | Rx'd

Result

798 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 62 kg | Rx'd

Community

Community


Stats

WOD Count

110th

Level

55

Work Performed

3,300 ft*lbs

Training Days

5 (2024)

History

1

Shoulder Press PR

3 @ 62 kg 💣

Stats

WOD Count

110th

Level

55

Work Performed

3,300 ft*lbs

Training Days

5 (2024)

History

1

Shoulder Press PR

3 @ 62 kg 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

225 Reps (+15)

Milestone 250

Shoulder Press

24 Reps (+15)

History (1)

History (1)

0 Comments

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