Julian Martinez Julian Martinez

11-15-2010 9:07 PM

11-15-2010 9:07 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

15 mins 12 secs | Rx'd

Result

15 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

3rd

Level

97

Avg Power Output

≈ 120.3 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Stats

WOD Count

3rd

Level

97

Avg Power Output

≈ 120.3 (ft*lbs)/sec

Training Days

3 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

200 Reps (+100)

Milestone 500

Push-up

350 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 1,000

Air Squat

550 Reps (+250)

Milestone 750

Squat

550 Reps (+250)

History (2)

History (2)

0 Comments

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