Daniel O'Brien Daniel O'Brien

04-28-2014 1:45 PM

04-28-2014 1:45 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

37 mins 40 secs | Rx'd 5 mins 20 secs

Result

37 mins 40 secs | Rx'd 5 mins 20 secs

Notes

Crushed my old PR of 43 minutes. OHS were death. Was chasing nick down on the 2nd mile and got him by not even a second haha.

Notes

Crushed my old PR of 43 minutes. OHS were death. Was chasing nick down on the 2nd mile and got him by not even a second haha.

Community

Community


Stats

WOD Count

1681st

Level

96

Avg Power Output

94.4 (ft*lbs)/sec (+11.9)

Training Days

71 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1681st

Level

96

Avg Power Output

94.4 (ft*lbs)/sec (+11.9)

Training Days

71 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jump Rope

17,000 Reps

Movement Progress

Movement Progress

Milestone 18,000

Double Under

16,770 Reps (+400)

Milestone 19,000

Jump Rope

17,341 Reps (+400)

Milestone 2,300

Overhead Squat

2,220 Reps (+100)

Milestone 16,500

Pull-up

16,334 Reps (+100)

Milestone 410,000

Run

407,935 Meters (+3,219)

Milestone 32,500

Squat

30,972 Reps (+100)

History (2)

History (2)

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