Adam Easton Adam Easton

04-28-2014 11:33 PM

04-28-2014 11:33 PM


Every 1 min for 11 mins: Thruster Every 1 min for 11 mins: Thruster

Sets


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 140 lbs

Level 33


2 Thrusters | 145 lbs

Level 36


2 Thrusters | 150 lbs

Level 42


Sets


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 125 lbs

Level 20


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 130 lbs

Level 25


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 140 lbs

Level 33


2 Thrusters | 145 lbs

Level 36


2 Thrusters | 150 lbs

Level 42


Result

2940 lbs | Rx'd

Result

2940 lbs | Rx'd

Notes

Didn't have a good reference point to start from. Next time I will start with more weight.

Notes

Didn't have a good reference point to start from. Next time I will start with more weight.

Community

Community


Stats

WOD Count

362nd

Level

53

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Thruster PR

2 @ 150 lbs 💣

Stats

WOD Count

362nd

Level

53

Avg Power Output

23.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Thruster PR

2 @ 150 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,921 Reps (+22)

Milestone 1,750

Thruster

1,646 Reps (+22)

History (1)

History (1)

0 Comments

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