5 rounds of:
50 Double Unders
10 Power Snatches, 75 lbs
5 rounds of:
50 Double Unders
10 Power Snatches, 75 lbs
April 28, 2014 9:47 AM
11 mins 34 secs | Rx'd
581st WOD
Result
Result
11 mins 34 secs | Rx'dStats
WOD Count
581st
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
581st
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,297 Reps (+250)Milestone 14,000
Double Under
13,901 Reps (+250)Milestone 2,600
Snatch
2,448 Reps (+50)Milestone 1,500
Power Snatch
1,318 Reps (+50)History (1)
History (1)
