April 30, 2014
Workout Level
88
Nancy : 13 mins 25 secs | Rx'd 1 min 38 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs

Stats
  • 115.2 (ft*lbs)/sec (+12.5) avg power output
  • Level 88 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
2011-03-21
80
2012-10-15
89
Milestone
88
Current
Previous Results

Below are your previous Nancy results.

  • Level
    65
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Monday, March 21, 2011 ()
  • Level
    74
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Wednesday, October 2, 2013 ()
  • Level
    80
    Nancy : 14 mins 28 secs | Rx'd 1 min 47 secs
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Monday, October 15, 2012 ()
Comments

You need more results before we can create this chart.