AMReps in 20 mins:
Row (calories), 1 min | 201 reps
Rest 15 secs
Push-up, 30 secs | 136 reps
Rest 15 secs
AMReps in 20 mins:
Row (calories), 1 min | 201 reps
Rest 15 secs
Push-up, 30 secs | 136 reps
Rest 15 secs
Result
Result
337 reps | Rx'dStats
WOD Count
602nd
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
602nd
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
928 Reps (+201)Milestone 4,750
Push-up
4,597 Reps (+136)History (1)
History (1)