April 30, 2014

Good stuff to open the hips before power clean

Workout Level
39
Sets Reps Weight Lift Level
1 10 115 lbs 7
2 10 125 lbs 9
3 10 135 lbs 13
4 10 135 lbs 13
5 10 135 lbs 13
Stats
  • 21,818 ft*lbs of work done
  • Level 39 worldwide. Cheetah status.
  • 135 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
39
Current
Previous Results

You don't have any previous results for Front Squat : 10-10-10-10-10.

Comments

You need more results before we can create this chart.