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Tim Tran Tim Tran

04-30-2014 9:14 PM

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Chin-ups : 3x Max Rep, rest 2 mins Chin-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Chin-up | 15 reps
Chin-up | 8 reps
Chin-up | 7 reps

Result

30 reps | Rx'd

Result

30 reps | Rx'd

Community

Stats

WOD Count

761st

Level

-

Work Performed

8,238 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

761st

Level

-

Work Performed

8,238 ft*lbs

Training Days

20 (2024)

History

1

Movement Progress

Milestone 4,000

Pull-up

3,924 Reps (+30)

History (1)

Chin-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Chin-up | 15 reps
Chin-up | 8 reps
Chin-up | 7 reps

Result

30 reps | Rx'd 30 reps | Rx'd

761st WOD 761st WOD

1 / 1

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