Aaron Pahk Aaron Pahk

04-29-2014 9:17 PM

04-29-2014 9:17 PM


Push Press 6x2 at 90% 1RM Push Press 6x2 at 90% 1RM

Sets
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs

Sets
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs
2 Push Press, 90% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

962nd

Work Performed

3,974 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

962nd

Level

Work Performed

3,974 ft*lbs

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,625 Reps (+12)

Milestone 4,100

Push Press

3,921 Reps (+12)

History (1)

History (1)

0 Comments

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