Sets
2 Front Squats | 155 lbs
Level 76
2 Front Squats | 175 lbs
Level 87
2 Front Squats | 185 lbs
Level 91
2 Front Squats | 195 lbs
Level 94
2 Front Squats | 205 lbs
Level 96
2 Front Squats | 215 lbs
Level 98
2 Front Squats | 225 lbs
Level 99
1 Front Squat | 230 lbs
Level 98
Sets
2 Front Squats | 155 lbs
Level 76
2 Front Squats | 175 lbs
Level 87
2 Front Squats | 185 lbs
Level 91
2 Front Squats | 195 lbs
Level 94
2 Front Squats | 205 lbs
Level 96
2 Front Squats | 215 lbs
Level 98
2 Front Squats | 225 lbs
Level 99
1 Front Squat | 230 lbs
Level 98
April 30, 2014 11:43 PM
2940 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd
Level 96
299th WOD
Result
Result
2940 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'dNotes
Worked on the bottom position
Notes
Worked on the bottom position
Stats
WOD Count
299th
Level
96
Work Performed
8,852 ft*lbs
Training Days
16 (2024)
History
1
Front Squat PR
2 @ 225 lbs 💣
Stats
WOD Count
299th
Level
96
Work Performed
8,852 ft*lbs
Training Days
16 (2024)
History
1
Front Squat PR
2 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,864 Reps (+15)Milestone 500
Front Squat
333 Reps (+15)History (1)
History (1)
