November 16, 2010 8:51 PM
19.0 rounds | Not Rx'd
5th WOD
Result
Result
19.0 rounds | Not Rx'dStats
WOD Count
5th
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
5th
Level
-
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
38 Reps (+38)Milestone 40
Ring Muscle-up
38 Reps (+38)Milestone 150
Handstand Push-up
76 Reps (+76)Milestone 250
Kettlebell Swing
152 Reps (+152)History (1)
History (1)
