Alex VanHout Alex VanHout

04-30-2014 4:19 PM

04-30-2014 4:19 PM


Weighted Chin-up : 1 Rep Max Weighted Chin-up : 1 Rep Max

Sets


1 Weighted Chin-up | 69 lbs

Level 74


Sets


1 Weighted Chin-up | 69 lbs

Level 74


Result

69 lbs | 69 lbs | Rx'd

Result

69 lbs | 69 lbs | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

52

Work Performed

1,510 ft*lbs

Training Days

24 (2024)

History

1

Weighted Chin-up PR

1 @ 69 lbs 💣

Stats

WOD Count

62nd

Level

52

Work Performed

1,510 ft*lbs

Training Days

24 (2024)

History

1

Weighted Chin-up PR

1 @ 69 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Pull-up

130 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex VanHout. start your free trial
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