btwb

Alex VanHout Alex VanHout

04-30-2014 4:19 PM

Follow

Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

12 mins | Not Rx'd

Result

12 mins | Not Rx'd

Community

Stats

WOD Count

63rd

Level

-

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

63rd

Level

-

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Movement Progress

Milestone 100

Muscle-up

85 Reps (+30)

Milestone 150

Ring Muscle-up

85 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

12 mins | Not Rx'd 12 mins | Not Rx'd

63rd WOD 63rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alex VanHout. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alex VanHout.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex VanHout. start your free trial