May 1, 2014 7:22 PM
23 mins 43 secs | Rx'd
Level 75
145th WOD
Result
Result
23 mins 43 secs | Rx'dNotes
Still a slow runner... got to get faster
Notes
Still a slow runner... got to get faster
Stats
WOD Count
145th
Level
75
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
145th
Level
75
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
28:30
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
140,076 Meters (+2,400)Milestone 4,250
Push-up
3,881 Reps (+144)Milestone 3,000
Air Squat
2,604 Reps (+144)Milestone 300
Lunge
219 Reps (+144)Milestone 5,000
Squat
4,870 Reps (+144)History (1)
History (1)
