3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
Result
Result
6 mins | Rx'd 0 secsStats
WOD Count
824th
Level
93
Avg Power Output
168.9 (ft*lbs)/sec (-9.1)
Training Days
81 (2024)
History
7
Stats
WOD Count
824th
Level
93
Avg Power Output
168.9 (ft*lbs)/sec (-9.1)
Training Days
81 (2024)
History
7
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,811 Reps (+30)Milestone 19,000
Jump Rope
17,007 Reps (+150)Milestone 16,000
Double Under
14,270 Reps (+150)Milestone 6,000
Clean
5,904 Reps (+45)Milestone 3,500
Power Clean
3,447 Reps (+45)History (7)
History (7)