May 02, 2014

12x3

Workout Level
NA
Sets Reps Weight Lift Level
1 3 95 lbs 12
2 3 105 lbs 22
3 2 115 lbs 31
4 2 120 lbs 36
5 1 120 lbs 26
6 1 125 lbs 31
Stats
  • 2,467 ft*lbs of work done
  • 105 lbs is a new 3 rep max. Good job!
  • 120 lbs is a new 2 rep max. Good job!
  • 125 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.