5 rounds, each round for time, of:
6 Deadlifts, 185 lbs
10 Burpee (Bar Facing)s
Run, 400 m
Resting 4 mins between each round.
5 rounds, each round for time, of:
6 Deadlifts, 185 lbs
10 Burpee (Bar Facing)s
Run, 400 m
Resting 4 mins between each round.
May 2, 2014 1:32 AM
15 mins 19 secs | (3 mins 10 secs), (3 mins 6 secs), (3 mins 4 secs), (3 mins 1 sec), and (2 mins 58 secs) | Not Rx'd
1276th WOD
Result
Result
15 mins 19 secs | (3 mins 10 secs), (3 mins 6 secs), (3 mins 4 secs), (3 mins 1 sec), and (2 mins 58 secs) | Not Rx'dStats
WOD Count
1276th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1276th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
479,726 Meters (+2,000)Milestone 7,000
Burpee
6,542 Reps (+50)Milestone 4,200
Deadlift
3,983 Reps (+30)History (1)
History (1)
