Aaron Pahk Aaron Pahk

05-02-2014 10:05 AM

05-02-2014 10:05 AM


Every 1:30 for 10 mins: Hang Power Cleans and Cleans Every 1:30 for 10 mins: Hang Power Cleans and Cleans

Every 1:30 for 10 mins:
1 Hang Power Clean
1 Clean

Every 1:30 for 10 mins:
1 Hang Power Clean
1 Clean

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Community


Stats

WOD Count

965th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

965th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,202 Reps (+14)

Milestone 2,250

Power Clean

2,028 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial