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Jason Gregory Jason Gregory

11-16-2010 11:42 PM

11-16-2010 11:42 PM

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Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 39 secs | Rx'd

Result

27 mins 39 secs | Rx'd

Community

Community

Stats

WOD Count

37th

Level

34

Avg Power Output

≈ 54.4 (ft*lbs)/sec

Training Days

32 (2024)

History

8

Stats

WOD Count

37th

Level

34

Avg Power Output

≈ 54.4 (ft*lbs)/sec

Training Days

32 (2024)

History

8

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

401 Reps (+100)

Milestone 750

Push-up

705 Reps (+100)

Milestone 1,000

Sit-up

586 Reps (+100)

Milestone 500

Air Squat

481 Reps (+100)

Milestone 1,500

Squat

1,328 Reps (+100)

History (8)

History (8)

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 39 secs | Rx'd 27 mins 39 secs | Rx'd

Level 34 Level 34 37th WOD 37th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 38 secs | Rx'd 20 mins 38 secs | Rx'd 7 mins 1 sec 7 mins 1 sec

Level 65 Level 65 53rd WOD 53rd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 35 secs | Rx'd 19 mins 35 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 71 Level 71 92nd WOD 92nd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 44 secs | Rx'd 18 mins 44 secs | Rx'd 51 secs 51 secs

Level 76 Level 76 172nd WOD 172nd WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 49 secs | Rx'd 16 mins 49 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 86 Level 86 277th WOD 277th WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 15 secs | Rx'd 25 mins 15 secs | Rx'd 8 mins 26 secs 8 mins 26 secs

Level 41 Level 41 341st WOD 341st WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 43 secs | Rx'd 15 mins 43 secs | Rx'd ⚡9 mins 32 secs ⚡9 mins 32 secs

Level 90 Level 90 701st WOD 701st WOD

Angie

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 21 secs | Rx'd 19 mins 21 secs | Rx'd 3 mins 38 secs 3 mins 38 secs

Level 72 Level 72 808th WOD 808th WOD

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