32 mins 11 secs | Rx'd
3 rounds of:
20 Pull Up (L)s
30 Toes-to-bars
40 Burpees
800 m Runs
Avg Power
≈ 11.6 (ft*lbs)/sec
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Thursday, November 11, 2010
Forrest History 1 Post
You need more results before we can create this chart.
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3 rounds of: 20 Pull Up (L)s 30 Toes-to-bars 40 Burpees 800 m Runs
