Jeremy Kinnick Jeremy Kinnick

11-15-2010 7:48 PM

11-15-2010 7:48 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

19 mins 10 secs | (2 mins 39 secs), (3 mins 26 secs), (5 mins 5 secs), (4 mins 29 secs), and (3 mins 59 secs) | Rx'd 15 mins 25 secs

Result

19 mins 10 secs | (2 mins 39 secs), (3 mins 26 secs), (5 mins 5 secs), (4 mins 29 secs), and (3 mins 59 secs) | Rx'd 15 mins 25 secs

Notes

Finally went sub 20!! Very stoked about this. First round was my fastest round ever, all unbroken. Round 3 owned me, lost it mentally. Picked it back up for round 4 and 5. Round 4 and 5 unbroken sit ups. Puked in my mouth afterwards... Woke up with a Barbara hangover!!

Notes

Finally went sub 20!! Very stoked about this. First round was my fastest round ever, all unbroken. Round 3 owned me, lost it mentally. Picked it back up for round 4 and 5. Round 4 and 5 unbroken sit ups. Puked in my mouth afterwards... Woke up with a Barbara hangover!!

Community

Community


Stats

WOD Count

928th

Level

87

Avg Power Output

≈ 147.7 (ft*lbs)/sec (+65.8)

Training Days

191 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

928th

Level

87

Avg Power Output

≈ 147.7 (ft*lbs)/sec (+65.8)

Training Days

191 (2024)

History

10

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Sit-up

8,500 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,150 Reps (+100)

Milestone 9,250

Push-up

9,162 Reps (+150)

Milestone 9,000

Sit-up

8,599 Reps (+200)

Milestone 13,500

Air Squat

13,376 Reps (+250)

Milestone 22,500

Squat

22,442 Reps (+250)

History (10)

History (10)

1 / 10
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