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Kelley Moore Kelley Moore

04-30-2014 6:22 PM

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FT: Ball Slams and Burpees Every Minute On The Minutes FT: Ball Slams and Burpees Every Minute On The Minutes

200 Ball Slams, 30 lbs
5 Burpees Every Minute On The Minutes

Result

22 mins 1 sec | Rx'd

Result

22 mins 1 sec | Rx'd

Notes

Slamballs smoked me!

Notes

Slamballs smoked me!

Community

Stats

WOD Count

240th

Level

-

Avg Power Output

≈ 66.4 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

240th

Level

-

Avg Power Output

≈ 66.4 (ft*lbs)/sec

Training Days

1 (2024)

History

1

History (1)

FT: Ball Slams and Burpees Every Minute On The Minutes

200 Ball Slams, 30 lbs
5 Burpees Every Minute On The Minutes

Result

22 mins 1 sec | Rx'd 22 mins 1 sec | Rx'd

240th WOD 240th WOD

1 / 1

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