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Clay Watson Clay Watson

11-18-2010 3:07 PM

Severin Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

38 mins 55 secs | Not Rx'd

Result

38 mins 55 secs | Not Rx'd

Notes

Did not wear weight vest

Notes

Did not wear weight vest

Community

Stats

WOD Count

201st

Level

Avg Power Output

≈ 24.5 (ft*lbs)/sec

Training Days

150 (2024)

History

Stats

WOD Count

201st

Level

Avg Power Output

≈ 24.5 (ft*lbs)/sec

Training Days

150 (2024)

History

Achievements

Milestone Reached

Pull-up

3,000 Reps

Movement Progress

Milestone 130,000

Run

126,674 Meters (+5,000)

Milestone 3,500

Pull-up

3,034 Reps (+50)

Milestone 2,250

Push-up

2,164 Reps (+100)

History (3)

Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

38 mins 55 secs | Not Rx'd 38 mins 55 secs | Not Rx'd

201st WOD 201st WOD

Severin

50 Strict Pull-ups 20 lbs
100 Push-ups 20 lbs
5000 m Runs 20 lbs

Result

38 mins 4 secs | Not Rx'd 38 mins 4 secs | Not Rx'd 51 secs 51 secs

444th WOD 444th WOD

Severin

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

Result

48 mins 45 secs | Rx'd 48 mins 45 secs | Rx'd ⚡10 mins 41 secs | Rx'd ⚡10 mins 41 secs | Rx'd

Level 42 Level 42 734th WOD 734th WOD

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