January 29, 2009 8:34 PM
11 mins 58 secs | Not Rx'd
8th WOD
Result
Result
11 mins 58 secs | Not Rx'dNotes
DNF - 95lbs/Assisted Ring Dips (21,15,x) Threw up twice
Notes
DNF - 95lbs/Assisted Ring Dips (21,15,x) Threw up twice
Stats
WOD Count
8th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
8th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50
Dip
36 Reps (+36)Milestone 250
Clean
51 Reps (+36)Milestone 50
Squat Clean
36 Reps (+36)Milestone 750
Squat
371 Reps (+36)History (2)
History (2)
