btwb

Julian Martinez Julian Martinez

08-20-2010 9:10 PM

Murph Murph

1600 m Runs 5 mins 25 secs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

30 mins 30 secs | Rx'd

Result

30 mins 30 secs | Rx'd

Community

Stats

WOD Count

1st

Level

Avg Power Output

≈ 142.1 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Avg Power Output

≈ 142.1 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 10,000

Run

3,200 Meters (+3,200)

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

300 Reps (+300)

Milestone 750

Squat

300 Reps (+300)

History (4)

Murph

1600 m Runs 5 mins 25 secs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

30 mins 30 secs | Rx'd 30 mins 30 secs | Rx'd

Level 98 Level 98 1st WOD 1st WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

25 mins 56 secs | Rx'd 25 mins 56 secs | Rx'd ⚡4 mins 34 secs ⚡4 mins 34 secs

Level 99 Level 99 41st WOD 41st WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

26 mins 25 secs | Rx'd 26 mins 25 secs | Rx'd 29 secs 29 secs

Level 99 Level 99 55th WOD 55th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 1 sec | Rx'd 34 mins 1 sec | Rx'd 7 mins 36 secs 7 mins 36 secs

Level 96 Level 96 59th WOD 59th WOD

1 / 4