Rob Moran Rob Moran

05-07-2014 7:10 PM

05-07-2014 7:10 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:34.5

Interval
Row, 1 km | 3:34.5

Result

3 mins 34.5 secs | Rx'd 8 secs

Result

3 mins 34.5 secs | Rx'd 8 secs

Community

Community


Stats

WOD Count

668th

Level

53

Avg Power Output

209.3 (ft*lbs)/sec (+21.8)

Training Days

70 (2024)

History

11

Stats

WOD Count

668th

Level

53

Avg Power Output

209.3 (ft*lbs)/sec (+21.8)

Training Days

70 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,130,258 Meters (+1,000)

History (11)

History (11)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial