Zachary Kessler Zachary Kessler

05-09-2014 7:12 PM

05-09-2014 7:12 PM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21.0 rounds | Rx'd

Result

21.0 rounds | Rx'd

Community

Community


Stats

WOD Count

160th

Level

61

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

160th

Level

61

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,498 Reps (+105)

Milestone 1,250

Push-up

1,243 Reps (+210)

Milestone 2,500

Air Squat

2,059 Reps (+315)

Milestone 5,000

Squat

3,411 Reps (+315)

History (1)

History (1)

0 Comments

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