May 9, 2014 5:37 AM
53 mins 5 secs | Rx'd
Level 48
1000th WOD
Result
Result
53 mins 5 secs | Rx'dNotes
20# vest. first mile 8:24 then 20rounds 5-10-15. last mile slower than snot. felt like i couldnt breathe during last mile.
Notes
20# vest. first mile 8:24 then 20rounds 5-10-15. last mile slower than snot. felt like i couldnt breathe during last mile.
Stats
WOD Count
1000th
Level
48
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1000th
Level
48
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
154,354 Meters (+3,219)Milestone 5,500
Pull-up
5,369 Reps (+100)Milestone 3,250
Push-up
3,204 Reps (+200)Milestone 3,500
Air Squat
3,030 Reps (+300)Milestone 15,000
Squat
14,938 Reps (+300)History (1)
History (1)
