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Greg Penney Greg Penney

05-12-2014 4:09 PM

05-12-2014 4:09 PM

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Row 500 m TT Row 500 m TT

Interval
Row, 500 m | 1:32

Interval
Row, 500 m | 1:32

Result

1 min 32 secs | Rx'd ⚡ 2.5 secs

Result

1 min 32 secs | Rx'd ⚡ 2.5 secs

Community

Community

Stats

WOD Count

668th

Level

71

Avg Power Output

331.5 (ft*lbs)/sec (+22.4)

Training Days

45 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

668th

Level

71

Avg Power Output

331.5 (ft*lbs)/sec (+22.4)

Training Days

45 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 100,000

Row

93,816 Meters (+500)

History (2)

History (2)

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 34 secs

500 m Rows 1 min 34 secs

Result

1 min 34.5 secs | Rx'd 1 min 34.5 secs | Rx'd

Level 59 Level 59 143rd WOD 143rd WOD

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:32

Interval
Row, 500 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd ⚡2.5 secs ⚡2.5 secs

Level 71 Level 71 668th WOD 668th WOD

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