12:00 AMRAP:
10 Push-ups
10 Kettlebell Swings, 24 kg
10 Toes-to-bars
12:00 AMRAP:
10 Push-ups
10 Kettlebell Swings, 24 kg
10 Toes-to-bars
May 12, 2014 3:35 AM
5 rounds + 10 Push-ups + 5 Kettlebell Swings | 165 reps | Rx'd
683rd WOD
Result
Result
5 rounds + 10 Push-ups + 5 Kettlebell Swings | 165 reps | Rx'dStats
WOD Count
683rd
Level
-
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
683rd
Level
-
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,575 Reps (+60)Milestone 1,500
Toes-to-Bar
1,468 Reps (+50)Milestone 4,000
Kettlebell Swing
3,904 Reps (+55)History (1)
History (1)
