10 Deadlifts, 250 lbs
20 Box Jumps, 24 in
9 Deadlifts, 250 lbs
18 Box Jumps, 24 in
8 Deadlifts, 250 lbs
16 Box Jumps, 24 in
7 Deadlifts, 250 lbs
14 Box Jumps, 24 in
6 Deadlifts, 250 lbs
12 Box Jumps, 24 in
5 Deadlifts, 250 lbs
10 Box Jumps, 24 in
4 Deadlifts, 250 lbs
8 Box Jumps, 24 in
3 Deadlifts, 250 lbs
6 Box Jumps, 24 in
2 Deadlifts, 250 lbs
4 Box Jumps, 24 in
1 Deadlift, 250 lbs
2 Box Jumps, 24 in
10 Deadlifts, 250 lbs
20 Box Jumps, 24 in
9 Deadlifts, 250 lbs
18 Box Jumps, 24 in
8 Deadlifts, 250 lbs
16 Box Jumps, 24 in
7 Deadlifts, 250 lbs
14 Box Jumps, 24 in
6 Deadlifts, 250 lbs
12 Box Jumps, 24 in
5 Deadlifts, 250 lbs
10 Box Jumps, 24 in
4 Deadlifts, 250 lbs
8 Box Jumps, 24 in
3 Deadlifts, 250 lbs
6 Box Jumps, 24 in
2 Deadlifts, 250 lbs
4 Box Jumps, 24 in
1 Deadlift, 250 lbs
2 Box Jumps, 24 in
Result
Result
10 mins 52 secs | Rx'dStats
WOD Count
686th
Level
-
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
686th
Level
-
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,698 Reps (+110)Milestone 2,600
Deadlift
2,407 Reps (+55)History (1)
History (1)