November 23, 2010 3:07 PM
29 mins 6 secs | Rx'd
Level 92
457th WOD
Result
Result
29 mins 6 secs | Rx'dNotes
400 meter sandbag run was the hardest especially running against the wind.
Notes
400 meter sandbag run was the hardest especially running against the wind.
Stats
WOD Count
457th
Level
92
Avg Power Output
≈ 32.0 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
457th
Level
92
Avg Power Output
≈ 32.0 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Milestone Reached
Push Press
1,300 Reps
Milestone Reached
Sumo Deadlift High Pull
1,050 Reps
Milestone Reached
Weighted Carry
4,000 Meters
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,565 Reps (+72)Milestone 2,250
Shoulder-to-Overhead
2,007 Reps (+72)Milestone 1,500
Push Press
1,349 Reps (+72)Milestone 1,150
Sumo Deadlift High Pull
1,060 Reps (+72)Milestone 5,000
Weighted Carry
4,137 Meters (+2,400)History (1)
History (1)
