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Nov 24, 2010

rx'd weight :) 3 rounds - total: 300 ft overhead walking lunge (10k), 90 box jumps, 60 wall balls (14#), 30 box handstand push-ups

Level
NA

3 rounds of: 100 ft Overhead Walking Lunges 10 kg 30 Box Jump (24 In.)s 20 Wall Balls 14 lbs 10 Handstand Push-ups

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Level
78
Milestone
NA
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  • Profile Photo
    Christina Rivera
    Nov 24, 2010
    Shared with public
    rx'd weight :) 3 rounds - total: 300 ft overhead walking lunge (10k), 90 box jumps, 60 wall balls (14#), 30 box handstand push-ups
    3 rounds of: 100 ft Overhead Walking Lunges 10 kg 30 Box Jump (24 In.)s 20 Wall Balls 14 lbs 10 Handstand Push-ups