Rob Moran Rob Moran

05-17-2014 3:30 PM

05-17-2014 3:30 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 28 secs | Rx'd 1 min 47 secs

Result

9 mins 28 secs | Rx'd 1 min 47 secs

Community

Community


Stats

WOD Count

682nd

Level

45

Avg Power Output

95.4 (ft*lbs)/sec (+16.1)

Training Days

77 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

682nd

Level

45

Avg Power Output

95.4 (ft*lbs)/sec (+16.1)

Training Days

77 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,566 Reps (+150)

Milestone 3,500

Wall Ball

3,227 Reps (+150)

History (7)

History (7)

0 Comments

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