Result
Result
11 mins 17 secs | Rx'd 35 secsNotes
Did this at Ontario, because I overslept and missed the 6 am :( But I PR'd by 35 seconds! Round splits 3:17, 3:50, 4:10... Tried to push the runs. My gameplan quickly went from catch Sean to don't let George catch me, lol. KBS unbroken all rounds. Pull-ups 5/4/3, 4/4/4, 3/3/3/3.
Notes
Did this at Ontario, because I overslept and missed the 6 am :( But I PR'd by 35 seconds! Round splits 3:17, 3:50, 4:10... Tried to push the runs. My gameplan quickly went from catch Sean to don't let George catch me, lol. KBS unbroken all rounds. Pull-ups 5/4/3, 4/4/4, 3/3/3/3.
Stats
WOD Count
1743rd
Level
81
Avg Power Output
86.2 (ft*lbs)/sec (+3.9)
Training Days
94 (2024)
History
24
Stats
WOD Count
1743rd
Level
81
Avg Power Output
86.2 (ft*lbs)/sec (+3.9)
Training Days
94 (2024)
History
24
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Kettlebell Swing
7,500 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
556,828 Meters (+1,200)Milestone 12,000
Pull-up
11,585 Reps (+36)Milestone 7,750
Kettlebell Swing
7,506 Reps (+63)History (24)
History (24)