Wendy Shafranski Wendy Shafranski

11-29-2010 8:28 AM

11-29-2010 8:28 AM


Collin Collin

6 rounds of:
400 m Sandbag Carries 35 lbs
12 Push Press 85 lbs
12 24 in Box Jumps
12 Sumo Deadlift High-pulls 65 lbs

6 rounds of:
400 m Sandbag Carries 35 lbs
12 Push Press 85 lbs
12 24 in Box Jumps
12 Sumo Deadlift High-pulls 65 lbs

Result

28 mins 17 secs | Rx'd

Result

28 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

160th

Level

95

Avg Power Output

≈ 34.5 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

160th

Level

95

Avg Power Output

≈ 34.5 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

300 Reps

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Weighted Carry

2,000 Meters

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,121 Reps (+72)

Milestone 500

Shoulder-to-Overhead

478 Reps (+72)

Milestone 500

Push Press

332 Reps (+72)

Milestone 100

Sumo Deadlift High Pull

72 Reps (+72)

Milestone 3,000

Weighted Carry

2,491 Meters (+2,400)

History (1)

History (1)

0 Comments

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