Clay Watson Clay Watson

05-23-2014 1:57 PM

05-23-2014 1:57 PM


Sandbag Carries, Handstand Push-ups, Burpees Sandbag Carries, Handstand Push-ups, Burpees

200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
Sandbag Carries
10 Handstand Push-ups
10 Burpees

200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
200 m Sandbag Carries
10 Handstand Push-ups
10 Burpees
Sandbag Carries
10 Handstand Push-ups
10 Burpees

Result

17 mins 55 secs | Rx'd

Result

17 mins 55 secs | Rx'd

Notes

120lb sandbag

Notes

120lb sandbag

Community

Community


Stats

WOD Count

866th

Level

-

Avg Power Output

≈ 45.3 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

866th

Level

-

Avg Power Output

≈ 45.3 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

2,000 Meters

Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,240 Reps (+50)

Milestone 1,500

Handstand Push-up

1,498 Reps (+50)

Milestone 3,000

Weighted Carry

2,051 Meters (+800)

History (1)

History (1)

0 Comments

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